According to Ayurveda, constipation occurs when vata's cold and dry qualities disturb the colon, inhibiting its proper functioning. The remedy is to add warmth, oil, and hydration to the system in order to counter the excess vata. Inability to completely evacuate the bowels or passing very hard stools is known as Constipation or Vibandh in Ayurveda. Vata dosha is responsible for excretory function while a vitalized Vata is the reason for constipation.
In other words, Constipation is a condition characterized by infrequent bowel movements or difficulty in passing stools. It occurs when the movement of stool through the digestive system slows down, leading to the stool becoming hard, dry, and difficult to pass.
The common symptoms of constipation include:
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Infrequent bowel movements: Having fewer than three bowel movements per week.
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Difficulty passing stools: Straining during bowel movements.
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Hard or lumpy stools: Stools that are dry and require excessive effort to pass.
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Incomplete evacuation: Feeling like there's still stool left in the rectum after a bowel movement.
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Abdominal discomfort: Experiencing bloating, pain, or cramps in the abdominal area.
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Anal fissures: Small tears in the skin around the anus, leading to pain and bleeding.
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Haemorrhoids: Swollen blood vessels in the rectal area, causing pain, itching, and bleeding.
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Rectal prolapse: The rectum protrudes through the anus due to excessive straining during bowel movements.
- Fecal impaction: When a hard mass of stool gets stuck in the rectum and cannot be expelled naturally.
Complications that can arise from chronic constipation or severe cases include:
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Haemorrhoids: Chronic straining during bowel movements can cause the blood vessels in the rectal area to swell, leading to haemorrhoids.
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Anal fissures: Passing hard stools can cause tears in the lining of the anus, resulting in painful anal fissures.
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Rectal prolapse: Continuous straining may weaken the muscles and ligaments that support the rectum, causing it to protrude through the anus.
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Fecal impaction: If constipation is left untreated, a large mass of hard stool can accumulate in the rectum, leading to Fecal impaction. This can cause severe pain, bloating, and even bowel obstruction.
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Rectocele: Chronic straining can weaken the tissues between the rectum and vagina in women, causing the rectum to bulge into the vagina.
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Diverticulosis: Constipation may increase the risk of developing diverticula, which are small pouches that form in the colon. These pouches can become inflamed or infected, leading to diverticulitis.
- Overstretching of the colon: When stool remains in the colon for an extended period, the colon may stretch, causing a loss of muscle tone and reducing the ability to have normal bowel movements.
Best Medicine for Constipation treatment in Ayurveda
Shri Chyawan Ayurveda has formulated a best medicine for constipation - Constipation Care Pack. The pack is combination of Liver Care Syrup and Kabj Hari Churn opted to provide instant relief from constipation without any side effects and is also available easily at a best price.
Liver Care Syrup formulated by our experienced ayurveda experts to cleanse your liver and support digestion process. It is prepared by using all herbal and natural ayurvedic ingredients like Chitrakmul, Amla, Harde, Baheda, Bel Patra, Dhana, Aloe vera, Ajwain, Punarnava, Giloy Satva, Neem Chal and Tulsi.
How to use: Consume 1-2 teaspoonful of Liver Care Syrup, thrice a day or as suggested by your physician.
Kabj Hari Churn, an ayurvedic medicine helps to get rid from number of stomach related issues like abdominal pain, gases, acidity, bloating, indigestion and constipation. It is made by using 100% pure and natural ayurvedic ingredients like Harde, Sonth, Mulethi, Baheda, Hing, Variyali, Amaltas, Black Salt, Black Pepper and Amla.
How to use: Kabj Hari Churn can be used by mixing 1-2gm of this churn with half cup of water, consume every day before going to bed.
Benefits of Constipation Care Pack include:
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Improves Digestion: Shri Chyawan Ayurveda’s Kabj Hari Churn effectively helps to cure your problems related to digestive system and facilitates smooth digestion process.
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Relieves Constipation: It effectively helps to give you relief from stomach issues and constipation.
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Bloating and Gases: Kabj Hari Churn reduces stomach bloating, digestion issues and gases and reduces indigestion.
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Pure and Natural Product: Kabj Hari Churn is made using all natural and herbal ingredients and ensures smooth digestion process.
- Acidity: Consumption of churn is beneficial for curing acidity, making your stomach function properly.
Other Remedies for treating Constipation in Ayurveda:
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Drink warm water: Drinking warm water first thing in the morning can help stimulate the digestive system and promote bowel movement. You can also add a pinch of ginger or lemon juice to the water for added benefits.
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Eat fiber-rich foods: Eating foods that are rich in fiber can help promote regular bowel movements. Some examples of fiber-rich foods include whole grains, fruits, vegetables, and legumes.
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Practice abdominal massage: Massaging the abdomen in a clockwise direction can help stimulate the digestive system and promote bowel movement. You can use warm sesame oil or castor oil for added benefits.
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Use natural laxatives: Ayurveda offers several natural laxatives that can help relieve constipation. Some examples include Triphala, psyllium husk, and castor oil. These natural laxatives work by lubricating the digestive tract and promoting bowel movement. Kabj Hari Churn is one of the leading and best ayurvedic medicines for Constipation, which helps to get rid-off of Constipation.
- Practice yoga and meditation: Practicing yoga and meditation can help reduce stress and anxiety, which can contribute to digestive problems like constipation. Some yoga poses that can help promote bowel movement include Pavanamuktasana (wind-relieving pose) and Malasana (garland pose).
