Dealing with hair fall can be distressing and frustrating. Whether you're noticing a few extra strands in your brush or witnessing significant thinning, understanding the causes and exploring solutions is essential. Hair fall, medically known as alopecia or baldness, is a common condition affecting people of all ages and genders. On average, an individual sheds around 50 to 100 hairs per day, which is considered normal. However, excessive hair fall beyond this range might indicate an underlying issue.
Ayurveda and Hair Fall
In Ayurveda, hair fall is often attributed to an imbalance in the doshas: Vata, Pitta, and Kapha. According to Ayurvedic principles, imbalances in these doshas can disrupt the natural processes of hair growth, leading to hair fall and other scalp issues.
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Imbalanced Doshas: Excessive Vata dosha can cause dryness and weaken hair follicles, while aggravated Pitta can lead to inflammation and hair thinning. Imbalanced Kapha might result in excess oiliness on the scalp, leading to blockages and hair fall.
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Poor Diet and Digestion: Inadequate nutrition and poor digestion can contribute to imbalances in the body, affecting hair health.
- Stress and Lifestyle Factors: Stress, irregular sleeping patterns, and unhealthy lifestyle habits can disrupt the body's natural harmony and impact hair growth.
Causes of Hair Fall
Several factors contribute to hair fall:
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Genetics: Family history plays a significant role in determining your susceptibility to hair loss. Androgenetic alopecia, commonly known as male or female pattern baldness, is primarily influenced by genetic factors.
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Hormonal Changes: Hormonal imbalances due to pregnancy, childbirth, menopause, or thyroid disorders can lead to temporary or permanent hair loss.
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Nutritional Deficiencies: Inadequate intake of essential nutrients, particularly iron, protein, and vitamins like Biotin (Vitamin B7) and Vitamin D, can contribute to hair fall.
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Stress: Physical or emotional stress can disrupt the hair growth cycle, leading to excessive shedding. Telogen effluvium, a condition triggered by stress, causes more hair follicles than usual to enter the resting phase.
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Medical Conditions: Conditions like alopecia areata, fungal infections of the scalp, and certain autoimmune diseases can cause hair loss.
- Environmental Factors: Exposure to pollutants, harsh chemicals in hair products, and excessive heat or styling can damage hair and contribute to hair fall.
Adivasi Hair Oil:
Adivasi Hair Oil, a blend of natural ingredients carefully selected to promote hair health and vitality. It is renowned for promoting hair growth and reducing hair fall. It nourishes the scalp and strengthens hair follicles, preventing premature greying.
Adivasi Hair Oil Ingredients: Our Adivasi oil combines with the goodness of Bhringraj, Brahmi, Amla, Coconut Oil, Aloe Vera and Kapoor, each offering a wide range of benefits for your hair.
Adivasi Hair Oil Benefits:
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Promotes Hair Growth: The combination of Bhringraj and Brahmi in our hair oil is known for stimulating hair follicles and promoting hair growth. It can help combat hair loss and thinning.
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Strengthens Hair: These herbs, along with Amla, help strengthen the hair strands from root to tip. This can reduce breakage and make your hair more resilient.
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Prevents Premature Greying: Bhringraj, in particular, is known to help maintain the natural colour of your hair and delay the onset of premature greying.
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Improves Hair Texture: Brahmi and Amla are essential for improving hair texture, making it softer, smoother, and more manageable.
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Nourishes the Scalp: The combination of Coconut Oil and Aloe Vera in the oil effectively nourishes and moisturizes the scalp. This can alleviate dryness and itchiness, promoting a healthy scalp environment.
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Adds Shine: Amla contributes to the natural shine of your hair, making it look lustrous and healthy.
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Reduces Dandruff: Brahmi and Aloe Vera have anti-inflammatory and anti-fungal properties that can help in reducing dandruff and flakiness.
- Soothes Irritation: Kapoor (Camphor) has cooling and soothing properties, which can alleviate scalp irritation and discomfort.
Adivasi Hair Oil How to use:
- Start with dry or slightly damp hair. Take a small amount of our Ayurvedic Adivasi Hair Oil in your palm and warm it up by rubbing your hands together.
- Gently massage the oil into your scalp and roots in circular motions. Ensure even distribution. Continue massaging for 5-10 minutes to enhance blood circulation.
- Leave the oil on for at least 2 hours or overnight for deeper conditioning.
- Wash your hair with a mild, sulfate-free shampoo to remove the oil. You may need to shampoo twice to ensure all the oil is removed.
- Use our Ayurvedic Adivasi Hair Oil 2-3 times a week for best results.
Remember, addressing hair fall is a process that requires patience and consistency. Hair fall can stem from various causes, and finding the right solution often requires a personalized approach. Adivasi Herbal Hair oil ingredients play a major role in preventing hair loss and promote hair growth.
By adopting a healthy lifestyle, proper hair care routine, and seeking professional guidance, you can effectively manage and reduce hair fall, promoting healthier and stronger hair in the long run.
