Introduction
What is Fatty Liver Disease?
Fatty liver disease occurs when excess fat accumulates in liver cells, affecting liver function.
Types: NAFLD vs. AFLD
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NAFLD (Non-Alcoholic Fatty Liver Disease): Develops due to poor diet, obesity, or metabolic issues, not alcohol.
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AFLD (Alcoholic Fatty Liver Disease): Caused by excessive alcohol consumption, leading to liver damage over time.
Stages of Fatty Liver Disease & Life Expectancy Impact
1. Simple Fatty Liver (NAFLD) – Fat buildup in the liver, but no damage. Life Expectancy: Normal if managed with lifestyle changes.
2. Non-Alcoholic Steatohepatitis (NASH) – Inflammation begins, increasing the risk of damage. Life Expectancy: Reduced by 5-10 years if untreated.
3. Liver Fibrosis – Scar tissue forms but liver still functions. Life Expectancy: 5-15 years shorter if it progresses.
4. Liver Cirrhosis – Severe scarring, impaired function.
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Compensated Cirrhosis: 10-12 years.
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Decompensated Cirrhosis: 2-5 years without treatment.
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5. End-Stage Liver Disease (Liver Failure & Liver Cancer) – Liver stops working.
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Liver Failure: 6 months to 3 years without a transplant.
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Liver Cancer: Poor survival rate without treatment.
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Early detection and lifestyle changes can prevent progression.
Factors That Affect Life Expectancy
1. Age & Overall Health – Older individuals and those with other health conditions have a higher risk of complications.
2. Alcohol Consumption – Excessive alcohol accelerates liver damage, leading to cirrhosis and reduced life expectancy.
3. Obesity & Metabolic Conditions – Obesity, high blood pressure, and poor metabolism increase the risk of fatty liver progression.
4. Diabetes & High Cholesterol – Uncontrolled diabetes and high cholesterol worsen liver health and increase the chances of liver failure.
Managing these factors through a healthy lifestyle can help improve life expectancy.
How to Improve Life Expectancy with Fatty Liver
1. Diet & Nutrition – Eat a balanced diet rich in fruits, vegetables, and lean proteins while avoiding processed foods and sugars.
2. Regular Exercise & Weight Management – Maintain a healthy weight through physical activity to reduce liver fat.
3. Avoiding Alcohol & Toxins – Eliminate alcohol and harmful substances to prevent further liver damage.
4. Medical Treatment & Monitoring – Regular check-ups and prescribed treatments help manage the disease effectively.
Lifestyle changes are key to slowing progression and improving life expectancy.
Can Fatty Liver Be Reversed?
1. Early-Stage Reversal – Fatty liver in its initial stages (NAFLD) can be reversed with proper diet, exercise, and weight loss.
2. Medical Treatment Options – No specific medication exists, but doctors may prescribe treatments to manage related conditions like diabetes and high cholesterol.
3. Lifestyle Modifications – Healthy eating, regular physical activity, avoiding alcohol, and maintaining a healthy weight are crucial for liver recovery.
Reversing fatty liver is possible with early intervention and sustained lifestyle changes.
When to See a Doctor?
1. Warning Signs & Symptoms of Liver Failure – Jaundice, severe fatigue, swelling in legs/abdomen, confusion, or unexplained weight loss.
2. Important Medical Tests – Liver function tests, ultrasound, MRI, or biopsy to assess liver damage.
Seek medical help if symptoms worsen or persist. Early diagnosis can prevent complications.
Sri Chyawan Ayurveda's Liver Care Kit
Product Description: Shri Chyawan Ayurveda's Liver Care Kit has been formulated to primarily focus on problems related to non-alcoholic fatty liver diseases, alcohol-related liver diseases, Hepatitis, Hemochromatosis, etc. and it effectively provides relief. This kit is made using all herbal and natural ingredients and is safe to use. It consists of:
1. Chandraprabha Vati:
It reduces the level of Uric acid, which ultimately helps to provide relief from the pain in the liver and reduces swelling as well.
Ingredients:
It consists Swarn Bhasm, Vai Vidang, Chitrak Bark, Daruharidra, Devdaru, Camphor, Pipalmool, Nagarmotha, Pippal, Kali Mirch, Yavkshar, Vach, Dhania, Chavya, Gajpipal, Sounth, Sendha Namak, Nishoth, Dantimool, Tejpatra, Chhoti elaichi.
How to use: Consume 1 tablet at night before going to bed.
2. Panch Tulsi Drops: Shri Chyawan Ayurveda's Panch Tulsi Drops have been made with 5 forms of Tulsi that is Ram Tulsi, Van Tulsi, Shyam Tulsi, Vishnu Tulsi and Nimu Tulsi. It helps boost the immune system and build body's resistance. This drop is very effective to fight normal cold, cough, sore throat, etc.
Ingredients: Panch Tulsi Drops consist of extract of 5 types of tulsi namely: Ram Tulsi, Van Tulsi, Shyam Tulsi, Vishnu Tulsi, and Nimu Tulsi. It does not include any artificial colors, flavors, etc.
How to use: Add 1-2 drops of Panch Tulsi Drops in a cup of tea/coffee or in a glass of water, twice a day.
3. Uti Care Syrup: It is useful in Urine Infection and Urine blockages. It also acts as a detoxifier for your body and cleanses your system. It is an effective ayurvedic syrup for fatty liver treatment
Ingredients: It consists of mainly Varun Chal, Sharpunkha, Gokharu, Punarnava, Amle, Harde, Baheda, Sariva, Swat Chandan, Ashok Bark, Kanchanar, Gullar Fruit, Pipar Bark, Drumstick Bark, Babbol Bark, Dhatkipuspa.
How to use: Consume 1 teaspoon thrice a day with cold water or as directed by the physician.
4. Liver Care Syrup: An ayurvedic syrup for fatty liver is formulated to cleanse your liver It also helps to strengthen the overall functioning of the liver.
Ingredients: It consists of Chitrakmul, Amla, Harde, Baheda, Bel Patra, Dhana, Aloe vera, Ajwain, Punarnava, Giloy Satva, Neem Chal, and Tulsi.
How to use: Consume 1-2 teaspoonful of Liver Care Syrup, thrice a day or as suggested by your physician.
Conclusion & Final Thoughts
Key Takeaways
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Fatty liver disease can be reversed in early stages with proper lifestyle changes.
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If left untreated, it can progress to fibrosis, cirrhosis, or liver failure, reducing life expectancy.
Preventive Measures for Better Liver Health
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Follow a balanced diet, exercise regularly, and maintain a healthy weight.
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Avoid alcohol, manage diabetes/cholesterol, and go for regular liver check-ups.
Early detection and a healthy lifestyle are key to preventing complications and improving liver health.
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